What Is a Heel Spur? A heel spur is a bony growth that pokes out between the heel and arch on the underside of the foot. On X-rays, they may appear pointy, shelf-like, or hooked. These bony growths are caused by calcium deposits. About 15% of people experience heel spurs, which develop over time. Most...

What Are Plantar Warts? Plantar warts get their name from where they develop on your body. You’ll find a plantar wart on the plantar surface, otherwise known as the sole or bottom of your foot. Warts are a soft tissue condition that can appear anywhere on the skin. They are usually small, rough growths that...

What is Plantar Fasciitis? Are you experiencing pain at the bottom of your heel? Few things in life can completely disrupt normal daily living quite so much as foot pain that keeps you from moving around and doing the things you love. Plantar fasciitis typically causes a dull ache or a stabbing pain on the...

Why Would I Need a Matrixectomy? Do you consistently get ingrown toenails? Or maybe you have an ingrown toenail that lingers and won’t seem to go away. Ingrown toenails can be painful and keep you from enjoying your daily activities. Ingrown toenails can happen to anyone at any age. They can result from incorrect toenail...

What’s an Ingrown Toenail? Ingrown toenails are a common foot condition where the toenail is curved and grows into the skin. This most commonly happens at the sides of the nail at the nail borders on the big toes. This digging in of the toenail can cause skin irritation, soreness and pain, redness, swelling, warmth...

You Have Diabetes. Now What? So, you’ve just been diagnosed with diabetes. There’s a lot for you to manage. You must check your blood sugar, be active, stay on top of your medications, make healthy food choices, and so much more. It can be overwhelming, to say the least. With so many things going on,...